Microwaves cook and reheat food quickly. They are also used in a wide variety of other ways. They help detect speeding cars, send telephone and television communications, cure rubber and wood products, raise bread and doughnuts, and even disinfect kitchen sponges.
The microwave oven works through a process called dipole rotation. Basically, the electromagnetic radiation from the oven passes through water molecules in food and creates an electric field that changes the polarity of these molecules millions of times per second. This causes the molecules to rotate, creating friction that heats up the food.
Inside the microwave oven, a transformer steps up the electricity from 120V (in the US) or 110V (in Europe) to around 4000 volts. This voltage is needed to power a filament at the heart of the device, which then heats up and generates microwaves. A circular magnet is positioned near the filament, and it pulls electrons from the heated filament to loop back around itself, which creates the microwave electromagnetic radiation that cooks your dinner.
In addition to increasing protein heat denaturation and aggregation, excessive microwave heating can cause the loss of functional groups in proteins that are important for their antioxidant, foaming, gelation, oil absorption and other properties. These functional groups can affect the final product’s appearance, texture and flavor.
Microwave energy is reflected by metals, passes through glass and paper, and is absorbed by foods. The rotation of the water molecules in food, along with friction between these molecules, generates heat that cooks and reheats the food.
GE GCST10A1WSS 1.0 Cu Ft Convection Microwave Oven, 1050W Countertop Air Fry Microwave with Broil & Crisper Pan, Compact Stainless Steel Design
$199.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
TOSHIBA ML-EM09PA(BS) Small Microwave Oven with 6 Auto Menus, Mute Function & Child Lock, LED Lighting, Perfect for Apartment, 0.9 Cu Ft, 10.6 Inch Removable Turntable, 900W, Black Stainless Steel
$103.92 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
BLACK+DECKER EM720CB7 Digital Microwave Oven with Turntable Push-Button Door, Child Safety Lock, 700W, Stainless Steel, 0.7 Cu.ft
$79.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
BLACK+DECKER Countertop Microwave Oven 0.9 Cu Ft, 6 Auto Menus, Child Lock, Memory Function, 10 Power Levels, Easy One-Touch Start, Digital Panel, 900W
$199.00 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Breville BMO850BSS Smooth Wave Countertop Microwave Oven, Brushed Stainless Steel
$399.95 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
FRIGIDAIRE EMW733BLACKAMZ 0.7 Cu. Ft. Microwave, Black
$69.00 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
TOSHIBA ML-EM45P(BS) Countertop Microwave Oven with Smart Sensor and 13.6" Removable Position Memory Turntable, Sound On/Off Function, 1200W, 1.6 Cu.ft, Black Stainless Steel
$172.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
GE Countertop Microwave Oven,1, 200-watt Capacity, 2.0 Cubic Ft., 8 Auto Setting Cooking Settings, Child-Lock Technology, Kitchen Essentials for the Countertop, Dorm Room or Apartment, Stainless Steel
$259.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Chefman Countertop Microwave Oven 0.9 Cu. Ft. Digital Stainless Steel Microwave 900 Watt with 6 Presets, Eco Mode, Mute Option, Memory Function, Child Safety Lock, Kitchen, Home, Dorm Essentials
$89.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)