Microwaves are part of the electromagnetic spectrum, along with radio waves and infrared radiation. They’re the principal carrier of high-speed data transmissions back and forth between ground-based stations and satellites. They can pass through glass and plastic, but are reflected by metal surfaces.
Many foods benefit from microwave cooking. They heat quickly and evenly, and save time and energy compared to conventional ovens. They’re also convenient for reheating food, and many recipes and pre-packaged meals are designed for microwave use.
Other microwave uses include defrosting, steaming vegetables and preparing some baked goods. The Keep Warm setting can help food stay hot until you’re ready to eat, and many microwaves have digital displays that show cooking times and power levels.
A number of health concerns have been raised about microwaves, including claims that they damage or destroy vitamins and minerals in food. These claims are based on the fact that microwaves heat food by agitating water molecules in the food. Microwave radiation can change the structure of some proteins, such as amylopectin.
Some research has indicated that microwave radiation may cause oxidative stress in the brain, which can lead to neuronal dysfunction and decreased learning and memory. This is the result of a imbalance between oxygen free radicals and antioxidants in the body. The oxidation of fatty acids in the brain can damage cell membranes, leading to impaired nerve function and mental disorders. In addition, microwave radiation can affect the immune system by suppressing natural killer cells.
GE Countertop Microwave Oven,1, 200-watt Capacity, 2.0 Cubic Ft., 8 Auto Setting Cooking Settings, Child-Lock Technology, Kitchen Essentials for the Countertop, Dorm Room or Apartment, Stainless Steel
$259.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Toshiba Air Fryer Combo 4-in-1 Countertop Microwave Oven, Smart Sensor, Convection, Mute Function, Position Memory 13.6" Turntable, 1.5 Cu Ft, 1000W, Black, ML-EC42P(BS)
$229.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
COMFEE' EM720CPL-PMB Countertop Microwave Oven with Sound On/Off, ECO Mode and Easy One-Touch Buttons, 0.7cu.ft, 700W, Black
$68.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
GE Compact Countertop Microwave Oven, 0.7 Cubic Ft., 700-watt Capacity, 6 Auto Cooking Settings, Child-Lock Technology, Dorm Room or Apartment, Stainless Steel
$109.00 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
TOSHIBA EM131A5C-BS Countertop Microwave Ovens 1.2 Cu Ft, 12.4" Removable Turntable Smart Humidity Sensor 12 Auto Menus Mute Function ECO Mode Easy Clean Interior Black Color 1000W
$133.98 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
TOSHIBA ML-EM45PIT(SS) Countertop Microwave Oven with Inverter Technology, Kitchen Essentials, Smart Sensor, Auto Defrost, 1.6 Cu.ft, 13.6" Removable Turntable, 33lb.&1250W, Stainless Steel
$179.91 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
BLACK+DECKER Digital Microwave Oven with Turntable Push-Button Door, Child Safety Lock, Stainless Steel, 0.9 Cu Ft
$89.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
FRIGIDAIRE EMW788RETRO 0.7 cu. ft. Retro Microwave, Black-Gold
$74.98 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Farberware 1.1 Cu. Ft. Countertop Microwave Oven – 1000 Watts Power, Auto Cook Settings, Defrost, Easy Clean and Child Safety Lock - Stainless
$129.99 (as of January 14, 2026 19:13 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)